STEP #1: Click The Video Below & Take The Breathwork Self Assessment

YouTube player

Step #2: Click On The First Area You Felt Your Breath; Slow, Feel Heavy or Blocked

(no sensations – see below)

Alternative Step: If Your DID NOT Feel Any Blocks during your BREATH ASSESSMENT

You’re not alone—approximately 30% of participants don’t experience any blockages and move directly to our detailed questionnaire assessment tool.

I encourage you to go through the question bases assessment, helping you gain a clearer understanding of the origins of your thoughts and actions.

By uncovering these blocks, our conversation can be even more impactful, allowing us to explore why releasing any shame or guilt is essential for your growth.